Helder Rente 29:46 row
7,523m
Meters
29:46.1
Time
1:58.7
Pace
420
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 160 |
June 18, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.1 | 7,523m | 1:58.7 | 209 | 1020 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 29:46.0 | 1,197m | 1:59.4 | 205 | 1006 | 22 |
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