Helder Rente 39:11 row
10,020
Meters
39:11.0
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 164 |
June 20, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.0 | 10,020 | 1:57.3 | 217 | 1046 | 679 | 21 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 21 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 21 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 22 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 21 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 |
| 39:11.0 | 1,083 | 1:55.8 | 225 | 1074 | 74 | 21 |
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Workout Graph
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