Helder Rente 1:00:07 row
15,157
Meters
1:00:07.0
Time
1:58.9
Pace
1013
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 180 |
June 21, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 15,157 | 1:58.9 | 208 | 1015 | 1013 | 21 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 22 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 21 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 0 |
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