Helder Rente 10000m row
10,000m
Meters
39:10.4
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 191 |
June 23, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.4 | 10,000m | 1:57.5 | 216 | 1042 | 21 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 21 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 20 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 20 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 21 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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