Helder Rente 30:00 row
7,852m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 195 |
June 25, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,852m | 1:54.6 | 232 | 1099 | 21 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 22 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 21 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 21 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 21 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 21 |
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Workout Graph
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