Helder Rente 5000m row
5,000m
Meters
18:29.9
Time
1:50.9
Pace
360
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 191 |
June 25, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 5,000m | 1:50.9 | 256 | 1181 | 22 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 22 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 22 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 21 |
| 3:41.6 | 4,000m | 1:50.8 | 257 | 1185 | 21 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 22 |
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Workout Graph
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