Helder Rente 19:13 row
5,024m
Meters
19:13.3
Time
1:54.7
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 171 |
July 01, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 5,024m | 1:54.7 | 231 | 1096 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 19:13.0 | 1,117m | 1:53.2 | 241 | 1129 | 22 |
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Workout Graph
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