Helder Rente 29:03 row
7,522m
Meters
29:03.1
Time
1:55.8
Pace
517
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 171 |
July 01, 2022 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.1 | 7,522m | 1:55.8 | 225 | 1074 | 21 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 29:03.0 | 1,048m | 1:55.9 | 225 | 1073 | 21 |
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