Helder Rente 42:19 row
10,156
Meters
42:19.8
Time
2:05.0
Pace
642
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 888 |
| Drag Factor | 158 |
July 03, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.8 | 10,156 | 2:05.0 | 179 | 909 | 642 | 21 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 42:19.0 | 566 | 2:02.7 | 189 | 932 | 36 | 21 |
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Workout Graph
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