Helder Rente 42:48 row
11,027
Meters
42:48.4
Time
1:56.4
Pace
753
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 172 |
July 04, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.4 | 11,027 | 1:56.4 | 222 | 1062 | 753 | 21 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 21 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 21 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 21 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 20 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 21 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 21 |
| 42:48.0 | 717 | 1:57.1 | 218 | 1049 | 48 | 20 |
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Workout Graph
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