Helder Rente 39:44 row
10,027
Meters
39:44.3
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 165 |
July 04, 2022 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,027 | 1:58.8 | 208 | 1011 | 670 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 |
| 39:44.0 | 1,209 | 1:57.4 | 216 | 1039 | 82 | 22 |
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Workout Graph
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