Helder Rente 39:05 row
10,030m
Meters
39:05.2
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 188 |
July 05, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.2 | 10,030m | 1:56.9 | 219 | 1053 | 21 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 39:05.0 | 1,042m | 1:57.5 | 215 | 1041 | 20 |
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