Helder Rente 29:59 row
7,531m
Meters
29:59.5
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 183 |
July 07, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.5 | 7,531m | 1:59.4 | 205 | 1006 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 29:59.0 | 1,253m | 1:59.3 | 206 | 1009 | 20 |
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