Helder Rente 39:14 row
10,024m
Meters
39:14.6
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 177 |
July 09, 2022 12:17:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.6 | 10,024m | 1:57.4 | 216 | 1043 | 20 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 39:14.5 | 1,085m | 1:57.2 | 217 | 1046 | 20 |
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