Helder Rente 20:16 row
5,027
Meters
20:16.3
Time
2:00.9
Pace
331
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 171 |
July 09, 2022 15:23:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.3 | 5,027 | 2:00.9 | 198 | 980 | 331 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 22 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 22 |
| 20:16.2 | 65 | 2:04.6 | 181 | 922 | 4 | 18 |
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Workout Graph
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