Helder Rente 20:08 row
5,159m
Meters
20:08.4
Time
1:57.1
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 173 |
July 09, 2022 17:11:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,159m | 1:57.1 | 218 | 1049 | 18 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 20:08.4 | 31m | 2:15.4 | 141 | 784 | 7 |
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Workout Graph
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