Helder Rente 48:23 row
12,522
Meters
48:23.7
Time
1:55.9
Pace
861
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 174 |
July 10, 2022 21:56:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.7 | 12,522 | 1:55.9 | 225 | 1067 | 861 | 21 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 48:23.6 | 883 | 1:55.2 | 228 | 1078 | 61 | 21 |
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Workout Graph
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