Helder Rente 40:10 row
10,272m
Meters
40:10.0
Time
1:57.3
Pace
695
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 173 |
July 11, 2022 21:57:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 10,272m | 1:57.3 | 217 | 1046 | 19 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 |
| 40:10.0 | 37m | 2:15.1 | 142 | 788 | 12 |
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Workout Graph
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