Helder Rente 28:10 row
7,050
Meters
28:10.0
Time
1:59.8
Pace
467
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 168 |
July 11, 2022 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.0 | 7,050 | 1:59.8 | 203 | 994 | 467 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 21 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 21 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 28:10.0 | 794 | 1:59.6 | 204 | 1004 | 53 | 21 |
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Workout Graph
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