Helder Rente 39:04 row
10,025m
Meters
39:04.9
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 170 |
July 12, 2022 21:27:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.9 | 10,025m | 1:56.9 | 219 | 1053 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 39:04.9 | 1,045m | 1:57.1 | 218 | 1048 | 21 |
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