Helder Rente 30:05 row
7,634m
Meters
30:05.5
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 0 |
July 14, 2022 19:43:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,634m | 1:58.2 | 212 | 1028 | 21 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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