Helder Rente 1:01:40 row
15,030m
Meters
1:01:40.3
Time
2:03.0
Pace
966
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 166 |
July 14, 2022 22:03:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.3 | 15,030m | 2:03.0 | 188 | 945 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 1:01:40.3 | 421m | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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