Helder Rente 49:34 row
12,528
Meters
49:34.3
Time
1:58.7
Pace
838
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 172 |
July 15, 2022 19:33:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.3 | 12,528 | 1:58.7 | 209 | 1020 | 838 | 21 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 49:34.3 | 1,163 | 1:57.9 | 213 | 1034 | 78 | 23 |
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Workout Graph
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