Helder Rente 19:13 row
5,030m
Meters
19:13.4
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 195 |
July 16, 2022 12:51:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 5,030m | 1:54.6 | 232 | 1099 | 21 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 19:13.4 | 1,107m | 1:54.4 | 233 | 1103 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.