Helder Rente 22:06 row
5,583
Meters
22:06.0
Time
1:58.7
Pace
373
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 194 |
July 17, 2022 00:01:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,583 | 1:58.7 | 209 | 1012 | 373 | 21 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 22:06.0 | 530 | 1:58.8 | 208 | 1000 | 35 | 21 |
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Workout Graph
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