Helder Rente 22:06 row
5,583m
Meters
22:06.0
Time
1:58.7
Pace
373
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 194 |
July 17, 2022 00:01:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,583m | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 22:06.0 | 530m | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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