Helder Rente 39:03 row
10,029
Meters
39:03.6
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 187 |
July 17, 2022 14:48:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.6 | 10,029 | 1:56.8 | 219 | 1055 | 21 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 21 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 21 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 39:03.5 | 1,039 | 1:57.1 | 218 | 1048 | 21 |
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Workout Graph
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