Helder Rente 23:02 row
6,025m
Meters
23:02.2
Time
1:54.7
Pace
419
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 194 |
July 21, 2022 20:28:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 6,025m | 1:54.7 | 232 | 1098 | 22 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 23:02.2 | 795m | 1:54.5 | 233 | 1100 | 23 |
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Workout Graph
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