Helder Rente 5000m row
5,000m
Meters
18:17.5
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 196 |
July 23, 2022 11:23:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 5,000m | 1:49.7 | 265 | 1211 | 23 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 23 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 23 |
| 3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 23 |
| 3:38.7 | 4,000m | 1:49.3 | 268 | 1221 | 24 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 24 |
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Workout Graph
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