Helder Rente 20:06 row
5,160m
Meters
20:06.5
Time
1:56.9
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 182 |
July 27, 2022 19:51:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,160m | 1:56.9 | 219 | 1053 | 18 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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