Helder Rente 19:06 row
5,035m
Meters
19:06.3
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 176 |
July 30, 2022 19:48:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,035m | 1:53.8 | 237 | 1116 | 22 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 19:06.2 | 1,093m | 1:52.6 | 245 | 1143 | 21 |
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Workout Graph
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