Helder Rente 38:56 row
10,026
Meters
38:56.9
Time
1:56.5
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 176 |
July 31, 2022 16:10:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.9 | 10,026 | 1:56.5 | 221 | 1056 | 686 | 20 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 22 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 21 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 21 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 20 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 20 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 20 |
| 38:56.9 | 1,009 | 1:57.3 | 216 | 1048 | 69 | 20 |
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Workout Graph
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