Helder Rente 30:37 row
8,030m
Meters
30:37.4
Time
1:54.4
Pace
562
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 166 |
August 10, 2022 18:23:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 8,030m | 1:54.4 | 234 | 1104 | 22 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 30:37.4 | 155m | 2:00.6 | 199 | 985 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.