Helder Rente 15:01 row
4,029m
Meters
15:01.9
Time
1:51.9
Pace
288
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 0 |
August 23, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 4,029m | 1:51.9 | 250 | 1159 | 23 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 23 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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