Helder Rente 30:06 row
8,030m
Meters
30:06.4
Time
1:52.4
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 153 |
August 24, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 8,030m | 1:52.4 | 246 | 1146 | 20 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 22 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 22 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 22 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 22 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.