Helder Rente 22:45 row
6,021
Meters
22:45.1
Time
1:53.3
Pace
425
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 159 |
August 26, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.1 | 6,021 | 1:53.3 | 240 | 1120 | 425 | 22 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 23 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 21 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 22 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 22 |
| 22:45.0 | 705 | 1:57.0 | 218 | 1047 | 48 | 22 |
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Workout Graph
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