Helder Rente 23:06 row
6,121
Meters
23:06.4
Time
1:53.2
Pace
432
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 156 |
August 26, 2022 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 6,121 | 1:53.2 | 241 | 1121 | 432 | 21 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 21 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 21 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 21 |
| 23:06.4 | 823 | 1:53.2 | 241 | 1120 | 58 | 21 |
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Workout Graph
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