Helder Rente 28:25 row
7,533m
Meters
28:25.6
Time
1:53.2
Pace
531
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 149 |
August 28, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.6 | 7,533m | 1:53.2 | 241 | 1130 | 21 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 21 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 21 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 28:25.5 | 898m | 1:54.4 | 234 | 1104 | 20 |
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Workout Graph
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