Helder Rente 22:42 row
6,040m
Meters
22:42.1
Time
1:52.7
Pace
429
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 150 |
August 29, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 6,040m | 1:52.7 | 244 | 1140 | 21 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 22 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 |
| 22:42.0 | 708m | 1:54.4 | 234 | 1104 | 20 |
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Workout Graph
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