Helder Rente 20:03 row
5,245m
Meters
20:03.9
Time
1:54.7
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 0 |
August 31, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 5,245m | 1:54.7 | 232 | 1096 | 22 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 20:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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