Helder Rente 23:04 row
6,029m
Meters
23:04.8
Time
1:54.8
Pace
418
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 150 |
August 31, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 6,029m | 1:54.8 | 231 | 1095 | 21 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 23:04.7 | 808m | 1:54.2 | 234 | 1106 | 21 |
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Workout Graph
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