Helder Rente 20:44 row
5,275m
Meters
20:44.7
Time
1:57.9
Pace
356
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 140 |
September 01, 2022 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,275m | 1:57.9 | 213 | 1033 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 20:44.7 | 191m | 1:57.0 | 218 | 1051 | 19 |
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Workout Graph
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