Helder Rente 20:08 row
5,331
Meters
20:08.6
Time
1:53.3
Pace
375
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 168 |
September 03, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,331 | 1:53.3 | 240 | 1116 | 375 | 18 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 22 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 20 |
| 15:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 21 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 20 |
| 20:08.5 | 32 | 2:12.8 | 149 | 423 | 1 | 7 |
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Workout Graph
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