Helder Rente 20:07 row
5,298
Meters
20:07.2
Time
1:53.9
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 168 |
September 04, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,298 | 1:53.9 | 237 | 1114 | 372 | 19 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 22 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 22 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 22 |
| 20:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 10 |
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Workout Graph
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