Helder Rente 6000m row
6,000m
Meters
22:17.8
Time
1:51.4
Pace
433
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 167 |
September 06, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 6,000m | 1:51.4 | 253 | 1169 | 23 |
| 4:30.6 | 1,200m | 1:52.7 | 244 | 1140 | 23 |
| 4:28.4 | 2,400m | 1:51.8 | 250 | 1161 | 23 |
| 4:27.2 | 3,600m | 1:51.3 | 254 | 1172 | 23 |
| 4:27.1 | 4,800m | 1:51.2 | 254 | 1173 | 23 |
| 4:24.6 | 6,000m | 1:50.2 | 261 | 1198 | 24 |
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Workout Graph
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