Helder Rente 40:07 row
10,264m
Meters
40:07.8
Time
1:57.2
Pace
696
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 166 |
September 06, 2022 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,264m | 1:57.2 | 217 | 1046 | 19 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 40:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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