Helder Rente 20:07 row
5,095
Meters
20:07.5
Time
1:58.4
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 164 |
September 07, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 5,095 | 1:58.4 | 210 | 1019 | 342 | 18 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 20 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 20:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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