Helder Rente 20:07 row
5,095m
Meters
20:07.5
Time
1:58.4
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 164 |
September 07, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,095m | 1:58.4 | 210 | 1023 | 18 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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