Helder Rente 25:23 row
6,527m
Meters
25:23.4
Time
1:56.6
Pace
444
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 164 |
September 08, 2022 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.4 | 6,527m | 1:56.6 | 220 | 1057 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 25:23.4 | 94m | 2:04.4 | 182 | 924 | 18 |
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Workout Graph
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