Helder Rente 12:27 row
3,276m
Meters
12:27.1
Time
1:54.0
Pace
230
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 172 |
September 13, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.1 | 3,276m | 1:54.0 | 236 | 1112 | 21 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 12:27.1 | 650m | 1:53.1 | 242 | 1131 | 21 |
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Workout Graph
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