Helder Rente 22:42 row
6,036m
Meters
22:42.9
Time
1:52.8
Pace
427
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 168 |
September 14, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 6,036m | 1:52.8 | 243 | 1137 | 22 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 22 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 |
| 22:42.9 | 718m | 1:53.4 | 240 | 1125 | 22 |
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Workout Graph
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