Helder Rente 20:08 row
5,340
Meters
20:08.2
Time
1:53.1
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 168 |
September 14, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,340 | 1:53.1 | 242 | 1132 | 377 | 19 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 23 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 22 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 22 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 95 | 22 |
| 20:08.2 | 30 | 2:16.6 | 137 | 771 | 1 | 7 |
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Workout Graph
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